Lựa chọn biện pháp tổ chức hoạt động thể dục thể thao ngoại khóa nâng cao thể lực cho nam sinh viên khối chuyên Trường Đại học Tây Bắc

Tóm tắt

Extracurricular sports activities play an important role in enhancing the physical fitness of specialized students at Tay Bac University, particularly male students. However, the current organization of extracurricular sports activities at the university still has many limitations and has not yet achieved high effectiveness. The research indicates that extracurricular training has brought positive effects on improving physical fitness, academic performance in physical education, and students’ positive perceptions, thereby contributing to enhancing the overall quality of education at Tay Bac University. With six selected measures applied, the research provides concrete evidence for its application to male specialized students at Tay Bac University and serves as a reference for other educational institutions across the country. This helps to improve the quality of physical education for students.